How to increase / maintain your cholesterol level?

Ok, here got some USEFUL tips from our UNCLE H..

Firstly, when having your meal in groups, especially buffet, please be INITIATIVE!!... Always remember "first come, first serve! "..

Besides, don't be SHY to ask "HELP" from others...
another favourite quote from UNCLE.H is "骨气不能当饭吃！！"

Try to finish your food as fast as possible so that you can go for SECOND ROUND, THIRD ROUND and ..........

Don't try to be selfish! Please help others to DIGEST their FOOD, after finishing your food. "助人为快乐之本啊！"

Forget all those TABLE MANNERS, who cares? Most importantly, you can satisfy your own stomach !

Don't be guilty of eating TOO MUCH!! Because you have planned to exercise tomorrow...
(I am still waiting for that day..)

Relax yourself by lying down.... Sleeping or thinking of girls and horses can be another alternatives... XD