~Her0~

" The earth is large,
Large enough that you think you can hide from anything,
From fate, From God,
If only you found a place far enough away.

So you run,
To the edge of the earth,
Where all is safe again,
Quite and warm.

The solace of salt air,
The peace of danger left behind,
The luxury of grief.

And maybe for a moment,
You believe you have escaped. "

~BringitON~

Is that all you have?!

~sAyonara ChickenPox~

Yupz...
After one week of rejuvenating,
finally I can walk out under the hot sun again!!
What left now are only few scabs on my face and body,
and of coz... the immunity! Woho~ chickenPOx.. I m no longer afraid of U anymore~!

7 Days of quarantine made me almost bored to death!
and the addiction of gaming is back again! Thanks to ChickenPox.. yea.. it's its fault! no doubt!

First few days was really really suffering... :S
sobx sobx...
I really appreciate my clustermate efforts in buying food and refilling water for me. ^.^ and of coz.. caring from family and friends and my DENDEN, which keeps me "alive"..
muahahah


Aish... these days, things seems do not go right? (left right left right? @.@?)
opss.. I am not going to be emo again.. but.. it's due to exam pressure perhaps.
Plans always do not work out, and laziness prevails. I should be reading the lecture notes, but "unconsciously","intuitively", I am resorted to DOTA-ing. Aiyer. X.X

Aiyoyo.. loads of work yet to be done. =X Sienz... I just can't wait for the MAY holiday! Looking forward to trips.... ^.^ French village, Lang Tengah,PEnang, and more more more more more more.......... EAT PLAY EAT play Sleep...enjoy ~.~







Time to sleep... nitez... sweet dream... muacksssss.... zzZZzzZZZZZZZZZZZZZZZZZZZZZZ

~CHICKEN poXXing~

An antiviral medicine,classified under non standard drug,costs me $65.15.....

Got 7 days MC...

Hv to sit for make-up tests, which are believed to be even harder... sobx

Drinking coconut water now ^^ (mom's order)

~BreakingNEWS~

BREAKING NEWS: NTU Student Stabbed Professor, commited suicide afterwards

http://boonming.wordpress.com/2009/03/02/ntu-student-stabbed-professor/



So when will I be the next,
who succumbs to stress?

~headACHE?~

Headache? @.@ Lets perform some simple massage techniques, which are quite relaxing for me.. ^^





How to locate the headache pressure point. When the thumb and index finger are brought together, as when making a fist, the headache pressure point is located at the highest spot on the muscle bulge between the thumb and index finger.

Pressure points can be stimulated with finger pressure. Direct pressure to the headache point by pinching between the thumb and finger is one of the simplest and most effective methods. Press the point lightly, progressing slowly deeper until you feel a distending sensation around the point or a dull ache that spreads or travels outward from the point. Press and hold the point until pain subsides and you feel the muscles relax.



Another simple exercise:



This exercise can be done for 20-30 seconds each time throughout the day to prevent the ill effects of the slumped posture.
Roll your shoulders back and down by squeezing your shoulder blades together, rotate your hands outward, then pull your chin straight back as if you are trying to touch your chin to your neck. Do not bend the head forward.
To begin, stand in a position of good posture illustrated at the top of the page and breathe. Breathing should be relaxed and full using the diaphragm. When you breathe in - your belly should go out and when you breathe out - your belly should go in.

http://www.necksolutions.com/headache-pressure-point.html


YEAp~ I LOVE MAssage ^^